The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to ...more

Latest Episodes

506

December 20, 2021 00:59:04
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506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity

I’m here with Dr. Daniel Kalish, founder of Kalish Wellness, a telemedicine functional medicine practice that helps patients understand their lab data from an advanced functional medicine perspective. He has been in practice for 30 years and has worked with tens of thousands of patients on a variety of concerns. He’s also the founder of … ...

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505

December 16, 2021 00:59:53
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505: Dr. Michael Ruscio on Gut Health, Autoimmunity, Thyroid, and Sleep

I’m here with Dr. Michael Ruscio, a clinical researcher, doctor, and author working to reform and improve the fields of functional and integrative medicine. His primary focus is digestive health and its impact on other facets of health, including energy, sleep, mood, thyroid function, and more. His research has been published in peer-reviewed medical journals, … ...

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504

December 13, 2021 01:05:03
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504: Paul Austin of Third Wave on Understanding and Using Psychedelics for Transformation

I’m here with Paul Austin, an entrepreneur, public speaker, and educator, who founded two companies in the emerging psychedelic space, Third Wave and Synthesis. Paul and his team are building an educational platform to ensure psychedelic substances become responsibly integrated into our cultural framework. Through Paul’s work in psychedelic use, personal transformation, and professional success, … ...

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503

December 09, 2021 00:54:22
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503: Dr. Ana-Maria Temple on Fever, Cough, and Snot, Oh My

Today, I’m here with Dr. Ana-Maria Temple, a board-certified pediatrician who’s been treating kids for over 18 years. This is her second time on the podcast, and today, we are talking about things we might be encountering with our kids this time of year — fevers, coughs, snot, ear infections and more! She shares some … ...

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502

December 06, 2021 01:02:13
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502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

Today, I’m here with Dr Joe Dispenza, a New York Times best-selling author, researcher, lecturer, and corporate consultant, whose research has led him to develop a practical formula to help people transform their lives. He has a passion for neuroscience, epigenetics, and quantum physics. Since 2010, he’s partnered with scientists and universities to perform extensive … ...

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501

December 02, 2021 00:55:22
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501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships

Today, I’m here with Terry Real, a nationally recognized family therapist, author, and teacher who’s been in practice for 30 years. He’s well known for his work on men and male psychology, as well as his work with relationships and couples. His books include I Don’t Want To Talk About It about male depression and … ...

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