508: Simon Hill on Plant-Based Eating, Saturated Fat, and Personalized Nutrition

Episode 508 December 27, 2021 00:56:17
508: Simon Hill on Plant-Based Eating, Saturated Fat, and Personalized Nutrition
The Wellness Mama Podcast
508: Simon Hill on Plant-Based Eating, Saturated Fat, and Personalized Nutrition
/

Show Notes

I’m here today with Simon Hill, founder of the very popular “Plant Proof” podcast and blog of the same name. He is a nutritionist and physiotherapist, and on top of his formal education, he spends hours reading and deciphering scientific studies, breaking them down and isolating variables to explain them clearly. It’s also important to …

Other Episodes

Episode

December 23, 2019 00:41:55
Episode Cover

300: A Big Announcement and Happy Holidays!

Happy holidays to you and your family! I hope you’re having a wonderful week. Today I’m coming to you solo to share a super exciting, big announcement about a project I have been working on for over a decade and can finally share with you! I recently co-founded a new company called Wellnesse, and we’ve … ...

Listen

Episode 486

October 11, 2021 01:10:19
Episode Cover

486: Sara Gustafson on the Four Feminine Archetypes and Finding Purpose

I’m really excited to have Sara Gustafson back on the podcast today and we focus on the mental, emotional and spiritual side of women’s health. We went deep in our first episode on the physical and medical side and the mismatch between men and women both in research and treatment. But, we ran out of … ...

Listen

Episode

January 23, 2020 00:45:31
Episode Cover

307: Anti-Aging Skin Science From the Inside Out With Dr. Emilia Javorsky

The way our skin looks and feels as we age isn’t determined just by genetics, or what cream we use, or how much we stay out of the sun! In many ways it is a reflection of everything we put into our bodies. Today, Dr. Emilia Javorsky returns to the podcast to tell us how … ...

Listen