565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine

Episode 565 July 21, 2022 00:56:15
565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine
The Wellness Mama Podcast
565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine
/

Show Notes

I’m here with Dr. Will Bulsiewicz (also known as Dr. B) and this episode goes deep on gut health, fiber deficiency, food intolerances, FODMAPs, histamine, and so much more. Dr. B is an award-winning gastroenterologist and internationally recognized gut health expert and he has helped thousands of people to help reverse their food intolerances and …

Other Episodes

Episode

December 23, 2019 00:41:55
Episode Cover

300: A Big Announcement and Happy Holidays!

Happy holidays to you and your family! I hope you’re having a wonderful week. Today I’m coming to you solo to share a super exciting, big announcement about a project I have been working on for over a decade and can finally share with you! I recently co-founded a new company called Wellnesse, and we’ve … ...

Listen

Episode

June 10, 2014
Episode Cover

5: Quitting Sugar, Natural Parenting, & Pregnancy Tips

I’m so happy to introduce Genevieve from MamaNatural.com. Genevieve is mom to two children and she and her husband Mike work together to run the Mama Natural blog and their wildly popular YouTube channel. She’s a also a Wellness Media featured contribute. Mama Natural on Quitting Sugar As her name suggests, Mama Natural is an expert at all things natural parenting, natural pregnancy and breastfeeding. She is also the mind behind the hilarious video Sh*t Crunchy Mamas Say: In this episode, Genevieve and I discus: 1:28 Her health struggle and how she came to real food 2:25 Her lightening bolt moment and how she made lasting changes 3:15 Her “last supper” 5:23 The factors that helped her with quitting sugar, lose 60lbs, and keep it off for over 15 years 6:16 How accountability helped her 7:23 How long it takes to detox from sugar and how to do it 8:20 Why she has hope for the health of future generations 10:45 Natural pregnancy, parenting, and birthing tips 16:00 The crunchy thing she can’t do and the crunchiest thing she’s ever done 16:45 The thing she recommends to help have a natural birth – Hint: it starts in the 2nd trimester 17:46 Why Fermented Cod Liver Oil & exercise can improve birth 18:00 Tips to help baby’s position before birth 19:00 Crunchyest thing she’s ever tried, and what weird foods she ate after she gave birth 21:28 Her best advice for listening to your body 23:00 Number one health step to take now 24:07 The book she recommends everyone should read Posts we Reference Learn more about Genevieve and MamaNatural here Genevieve’s special page for Wellness Mama Readers with resources ...

Listen

Episode 46

March 21, 2016 00:26:22
Episode Cover

046: Mary Lee Snodgrass on the Overmedication of America

In this episode, pharmacist Mary Lee Snodgrass talks about how and why the trend of overmedication has become so prevalent in America. As a second generation pharmacist, Mary Lee has a first hand account of how prescriptions have doubled and tripled over the last few decades. After arthritis spread through her body, her sisters (who were also pharmacists and … ...

Listen