224: Dan Clark on Using Sound & Music to Optimize Focus and Sleep

Episode 224 January 21, 2019 00:46:41
224: Dan Clark on Using Sound & Music to Optimize Focus and Sleep
The Wellness Mama Podcast
224: Dan Clark on Using Sound & Music to Optimize Focus and Sleep
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Show Notes

Would you like your kids to sleep better? Or maybe get through a task you’ve been dreading in half the time? Maybe even clear your mind long enough to meditate or pray? If you answered yes to any (or all) of these questions, this episode is for you! Today we are talking all about how …

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