326: The Catastrophic Consequences of Sitting Too Much and What to Do About It With Dr. Turner Osler

Episode 326 March 30, 2020 00:50:27
326: The Catastrophic Consequences of Sitting Too Much and What to Do About It With Dr. Turner Osler
The Wellness Mama Podcast
326: The Catastrophic Consequences of Sitting Too Much and What to Do About It With Dr. Turner Osler
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Show Notes

The average American spends 8 hours a day sitting… just let that sink in… If there’s anything we spend that much time doing, we should be sure we know what it’s doing to our bodies! Dr. Turner Osler, a retired academic trauma surgeon turned research epidemiologist, who has published over 300 peer-reviewed medical papers, is …

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