The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to ...more

Latest Episodes

536

April 04, 2022 01:11:55
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536: Creating a Life Force Energy Home & Reducing EMFs With Focused Life Force Energy (FLFE)

Today’s topic is probably going to be a new one for some people listening. And I will admit there are elements of it I’m still learning and don’t fully understand yet. But we talk about creating and curating life force energy and reducing EMFs. I’m here with the founders of FLFE, which is Focused Life … ...

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535

March 31, 2022 00:54:46
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535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting

I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner Bonding Self Healing Process. And this episode is all about how to learn to love yourself and what that actually means. She has been doing this work for over 53 … ...

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534

March 28, 2022 01:07:34
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534: Dr. David Perlmutter on the Surprising New Science of Uric Acid to Reduce Disease Risk

I’m here with Dr. David Perlmutter, who is a board-certified neurologist and a repeat guest of ours. He’s a five-time ”New York Times” best-selling author and he sits on the board of directors and is a fellow of the American College of Nutrition. His books have been published in 32 languages, and I have learned … ...

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533

March 24, 2022 00:56:05
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533: Leah Segedie on the Truth About PFAS and How to (Somewhat) Avoid Them

I am here today with Leah Segedie, who is a repeat guest, and she helps women and moms make safer consumer choices for their families. And she is the author at mamavation.com. And in this episode, we talk specifically about something called PFAS, which are chemicals that are found in all kinds of household products. … ...

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532

March 21, 2022 00:59:41
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532: Camila Alves McConaughey on Picky Eating, Importance of Community and Balancing It All

I am excited to be here with Camila Alves McConaughey, and we had such a fun conversation on so many areas related to parenting and food. We talk about everything from her new book (which is a really fun, educational book that helps combat picky eating), parenting, the importance of community and the community that … ...

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531

March 17, 2022 00:55:45
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531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine

This episode is all about the gut, and specifically your “Body Ecology.” I’m here with Donna Gates, who is an international best selling author of a book called “The Body Ecology Diet.” I can’t believe I haven’t had her on the podcast before. She has been in this health world for 25 years, and she’s … ...

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